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Sports

Arthritis Exercise Program

Located at The Oaks Recreation & Fitness Center, this class is designed for those living with arthritis so they can exercise to improve strength and mobility.  Individuals of all ages and varying degrees of arthritis and other rheumatic diseases can participate in this program consisting of endurance and range of motion exercises to strengthen muscles and joints.  Registration deadline is June 10.  Fee of $57.  Non-residents of the park district will pay an additional fee.   For information, contact the Fitness & Wellness Manager at 708-390-2344 or visit our website at www.mokenapark.com.    

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