Arthritis Exercise Program

This 12-week class is designed for those living with arthritis so they can exercise to improve strength and mobility.  Individuals of all ages and varying degrees of arthritis and other rheumatic diseases can participate in this program consisting of endurance and range of motion exercises to strengthen muscles and joints.  

Registration deadline is March 12. Fee is $57.  Non-residents will pay more.  

For information, contact the Fitness Manager at 708-390-2344 or visit www.mokenapark.com.